Editable Canva planner interior | Mental Health & anxiety journal | Printable Interior | KDP Interior

We present to you a Editable Canva Mental Health & anxiety journal interior ready to print or to use as a KDP interior With dimension 8.5"x11"

Interior Pages:

*Main page

*This Book Belongs To

*Daily Planner

*Daily Checklist

*Daily Self Care

*Self Care Tracker

*Self Care Checklist

*Daily Gratitude

*Water Tracker

*Gratitude log

*Sleep Tracker

*Daily Thought Challenge

*Connecting With My Soul

*Anxiety Journal

*Anxiety Tracker

*Self-Destructive Coping Strategies

*Changing Negative Core Beliefs

*Antidepressant Boosters

*Behavior Tracker

*Symptoms Tracker

*Doctor Visits

*Medical History

*Vitamins & Supplements

*What Am I Grateful For?

*My Stress Factors

*Worry Workbook

*Your Personal Strengths

*Happiness

*Self Esteem Journal

*Safety Plan

*Weekly Reflection

*Self-Love Journey

*Confidence Log

*Monthly Reflection

*Inspirations

*6 Healthy Habits

*Problem Solving Process

*Vision Board

*Anxiety Affirmation

*How Do You Experience Anxiety?

*Countering Anxiety

*Therapy Notes

*My Anger Buttons

*Anti-anxiety Affirmations

*Grounding exercise

*Declutter Checklist

*My Personal Boundaries

*Make Your Dreams Come True

*List of Feelings

*To Do List

Features & Files Included:

*Editable Canva Link

*Size 8.5"x11 Inches

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